Most of the time we remain fixated on the outcome – “the end goal”. We lose faith in our ability to attain some of our goals because the road ahead of us appears long, difficult, or at times “impossible”. What if you focused on just today? Know your future goals and ideals and yet [...]
How do we HOLD life? What does it mean to uphold a value or a core belief? How do you hold true to your word or honour the path of your chosen life purpose when there is always SO MUCH influencing our every action? ‘HOLDING Life’ is a means of sharing in it’s abundance; of [...]
SIGNS are one way of receiving divine guidance. Rather than resist what comes before you, consider it as a sign – a message of spirit that invites you to see another way – another path – a path that is even more perfect than the one you might have been on. Signs are important ways [...]
Dreams are the way our unconscious mind communicates with us. The unconscious (the soul) is how you are guided in your waking moments and in your dreams. Most of us are not aware of our unconscious during our busy waking moments and so it is in our dream state that we may receive the guidance and messages [...]
Earth Hour is a worldwide event that is organized by the World Wide Fund for Nature (WWF)* and is held on the last Saturday of March annually, encouraging households and businesses to turn off their non-essential lights for one hour to raise awareness about the need to take action on climate change. BUT IT’S [...]
The idea of deliberate f o c u s for this new month suggests not simply an ability to bring attention to something, rather a deliberate calling to have clarity – to be clear about what it is that you want – and to keep this focus clear and precise as you manifest it. What gives us [...]
September bids us to focus on the nature of our dreams. For some of us, dream study is a way of opening ourselves to our unconscious…to explore meaningful messages and to receive content that can awaken us to new insight. Curiously, I happen to be concurrently be doing coursework on the subject of dreams. It is [...]
At the beginning of each new month, I offer an idea: an intention to consider….to provide a focus or directive for that particular month. Below are a few thoughts to contemplate for March – a month that inspires and reminds us of what is ahead…of what our focus may be; hope of new and different, and the gentle embrace of change [...]
Just about now, you might be desperately wishing Spring would arrive…or hoping that there is more ‘good’ winter to enjoy the outdoor activities that you have embraced this season. Which of these is your focus ? While much of the excitement and anticipation of January’s resolve and intentions may be fading, this is precisely the right [...]
I think about the fact that we are both perfect and at the same time, evolving…a work in progress. This notion is prevalent in Yoga practice: in the idea of Sankalpa which encourages us to be, enjoying our perfection and our beautiful nature as unique beings – while at the same time, considering what our true [...]
December is a beautiful month for many reasons. One of which is to embrace the notion of BALANCE. You see, while the focus for some may be on shopping, overindulging, lack of self-care….the real beauty of December is in the balance. This year, why not embrace the magic and beauty of this month…and of [...]
Intention is everything. You can say that you want to do something, to try and change something, to begin something…but what do your intentions really say? Your intentions describe your actions … you are intending what you want through those actions (or at time lack thereof). Your intentions drive your actions and behavior. When your [...]
Some of you have kindly been following some of the writing I do as a columist and guest writer in other magazines. Thank you! I’d like to share with you an excerpt from the upcoming issue of HEART: Business Journal for Women. The release of the latest online issue is available November 12 and the editor as [...]
Of all of the things you are doing to stay busy in the world, how much attention have you given to your needs of spirit? Spirit: defined as the ethereal part of us that is invisible yet life sustaining – our life force and the eternal part of life – needs attention, nurturing, honor. Spirit [...]
Alas…here we are…in the eleventh month of this year! Do we look forward or reflect back on how we’ve done so far? I’m going to suggest backward first….take a moment and consider what inner growth you have made this year? Are you able to see the results of some hard work….showing kindness, patience, practicing altruism? [...]
