The idea of ROMANCE as a focus for the first month of this new year may seem unusual, and yet as I quietly contemplate the focus for each of these next twelve months, ROMANCE seems ideally just the right focus to bring to one’s life. January is an exciting month for many reasons: the anticipation [...]
This month, consider the challenge of paying greater attention to your physical body – and at the same time, detaching from it. Your physical body works best with kind attention to what it needs: rest, exercise, healthful foods, and proper care. And yet, as much as we identify with our physical self, your body is not you. If you take [...]
How would you assess your first week of a brand new year in your life? Have you experienced everything exactly as you have imagined…or have there been challenges? Any time you set an intention you can be sure that you will receive Universal Guidance, help, and the occasional challenge to test how well you are doing (and to give [...]
It’s a novel way of embracing the ‘new’ in your life – letting go of what no longer serves you… Being willing to surrender and release is a powerful way to consider how you will celebrate this new year and (if you choose it) how you will live the entire month of January. Surrender and release [...]
If you remember back to a recent post this month… I talk about the idea of B A L A N C E. Here is an element of how to create true balance in your life…now and always: Do you wonder if it is when you reach out toward others that you somehow feel supported, [...]
October is a time of true blessings indeed. The beginnings of change that are clear and evident with summer’s passing grace. The soulful return of Autumn – and the quiet realization that with it, our reflection is moving – changing – inspiring us in new ways. October symbolizes a change of seasons, of nature, of [...]
I think about what it means to have a sister. Not necessarily a blood relation (although you’re most lucky if you do!)…but a special female friend. Sisters are friends in the truest sense of the word. They force us to grow like no one else since they have the experience (albeit their own personal, unique [...]
Original Publication: The Globe and Mail – Canada’s National Newspaper - November 21, 2003 If you were asked to define yourself, chances are, you’d start by describing what you do for a living. Our sense of identity and self-esteem is tightly woven into our work. We assess our self-worth based on how successful we are [...]
