Entries Tagged as 'BREATHE'

Thursday, March 7th, 2013

Experiencing the After Life

  What does it mean to have eternal life?  How are we immortal? If you choose to honour life in its infinite perfection, and for the many experiences – all of which give us incredible opportunity for knowledge, growth, healing, joy (and fun), etc. – then the experience of death is yet another experience of life. Experiencing death [...]

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Tuesday, November 13th, 2012

REPLACING the compulsion for FOOD….

  From a young age, we learn to associate food with: comfort, a reward (or “treat”), a way of ‘sharing quality time’ with others (e.g. breaking bread together), and pure pleasure.  Practically, food is for nourishment and survival.  Yet, we live in a nation that offers an overabundance and variety of food - of which we often overindulge in.  [...]

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Tuesday, November 6th, 2012

HOLDING L i f e

How do we HOLD life? What does it mean to uphold a value or a core belief?  How do you hold true to your word or honour the path of your chosen life purpose when there is always SO MUCH influencing our every action?   ‘HOLDING Life’ is a means of sharing in it’s abundance; of [...]

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Thursday, February 2nd, 2012

Divine Guidance: Reflections for February 2012

We are all divinely guided. We all have the capacity for greatness: of being greatness as our true nature as beings of spirit and of love. Whether or not you believe in a higher consciousness (something we typically refer to as god): receiving divine guidance simply means that you are able to exist outside of the [...]

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Thursday, March 17th, 2011

The Spiritual ‘INWARD’ Journey

A spiritual journey is one which begins with a genuine desire for knowing SELF.  It commands inner reflection, contemplation and meditation (quiet/silent focus of the mind) that comes out of intentional conscious awareness: and the premise that you need to awaken to your life – to be an active directive player of your life …guiding, shaping, realizing [...]

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Saturday, February 26th, 2011

MARCH 2011: ‘F O C U S’

At the beginning of each new month, I offer an idea: an intention to consider….to provide a focus or directive for that particular month.   Below are a few thoughts to contemplate for March – a month that inspires and reminds us of what is ahead…of what our focus may be;  hope of new and different, and the gentle embrace of change [...]

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Saturday, February 19th, 2011

FOCUS

Just about now, you might be desperately wishing Spring would arrive…or hoping that there is more ‘good’ winter to enjoy the outdoor activities that you have embraced this season. Which of these is your focus ? While much of the excitement and anticipation of January’s resolve and intentions may be fading, this is precisely the right [...]

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Tuesday, November 2nd, 2010

Where is your Spirit?

Of all of the things you are doing to stay busy in the world, how much attention have you given to your needs of spirit? Spirit: defined as the ethereal part of us that is invisible yet life sustaining – our life force and the eternal part of life – needs attention, nurturing, honor. Spirit [...]

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