Entries Tagged as 'Body/Mind/Spirit'
Tuesday, June 11th, 2013
Grateful to WALK? RUN?
A recent reminder rekindled my interest and desire to run. I was enjoying the ‘gentle’ landing of the treadmill beneath my feet this morning and gazing in reflection across the street when I saw them. A woman likely in her early to mid-fifties was helping what I imagined was her mother get out of [...]
Tuesday, May 21st, 2013
“H e a l i n g” …..Musings for this Month of May, 2013.
Sometimes a situation cannot heal until you release the challenge completely – allowing healing light to enter it. To realize a healing, you must first stop focusing on “what is wrong” and instead affirm: “Everything is in Divine and perfect order right now”. Hold thoughts of love around any situation that needs healing. Visualize [...]
Wednesday, April 17th, 2013
RETREATING Within
April has begun with a gentle quietness. There are signs indicating a ‘break’ in the weather and the coming ‘thaw’ of Spring. Yet even with the promise of warmer temperatures and the anticipation of nature’s gentle ‘rebirth’, there are also gentle reminders (like the small snow pellets falling last week and the intermittent cold days!) of the need for [...]
Thursday, March 7th, 2013
Experiencing the After Life
What does it mean to have eternal life? How are we immortal? If you choose to honour life in its infinite perfection, and for the many experiences – all of which give us incredible opportunity for knowledge, growth, healing, joy (and fun), etc. – then the experience of death is yet another experience of life. Experiencing death [...]
Sunday, February 3rd, 2013
February 2013: Surrender and Release…
The message of February’s ‘SURRENDER AND RELEASE’ reminds us of the power in “letting go”, of shedding the parts of our self (and our life) that are no longer working, nor contributing to the good of our Highest Self. When you surrender it means you can stop forcing something that may not be divine [...]
Tuesday, January 29th, 2013
January 2013: FIND the BLESSINGS in everything……
How do you embrace January? What events and life circumstances have been presented that you need to examine; to experience; to go within and contemplate… and to feel BLESSED by? What situations have you been ‘challenged’ by this month? It’s not too late to reflect on the notion of BLESSINGS and the idea of looking for the [...]
Wednesday, November 14th, 2012
The Path….
Tuesday, November 13th, 2012
REPLACING the compulsion for FOOD….
From a young age, we learn to associate food with: comfort, a reward (or “treat”), a way of ‘sharing quality time’ with others (e.g. breaking bread together), and pure pleasure. Practically, food is for nourishment and survival. Yet, we live in a nation that offers an overabundance and variety of food - of which we often overindulge in. [...]
Tuesday, November 6th, 2012
HOLDING L i f e
Friday, October 5th, 2012
FALL RETREAT: – Honouring Self on the path of Enlightenment -
DIVYA PRAJNA RETREATS with Dorothy Ratusny presents… Honouring SELF on the Path of Enlightenment: A FALL RETREAT “Discover the WISDOM of your heart and the way to live enlightened now.” At SUGAR RIDGE RETREAT CENTRE in Midland, Ontario Friday, Oct 26th, 7:30pm* until Sunday, Oct28th, 2:30pm *First Didactic Session begins Friday [...]
Sunday, September 30th, 2012
Miracles…reflections for October 2012
In this brand new month of Autumn it is easy to see what is changing in our environment. Noticing the new season with appreciation of what is perfect and beautiful is how you allow yourself to accept what IS with miraclous appreciation. This same philosophy is how you might view all of the miracles of life that [...]
Monday, September 3rd, 2012
In Celebration of Life…A Reflection for September 2012
What if you began to acknowledge and appreciate each of the smaller moments of life as experiences to celebrate? How would this free you to explore and journey in a different path than before? What honour and joy would you find in all of the simple moments: the sounds of crickets loudly chirping their ‘songs’ in [...]
Thursday, August 2nd, 2012
…the SIGNS of August
Saturday, July 21st, 2012
Your DREAM State: Musings for the month of July 2012
Dreams are the way our unconscious mind communicates with us. The unconscious (the soul) is how you are guided in your waking moments and in your dreams. Most of us are not aware of our unconscious during our busy waking moments and so it is in our dream state that we may receive the guidance and messages [...]


