Tuesday, November 13th, 2012
REPLACING the compulsion for FOOD….
From a young age, we learn to associate food with: comfort, a reward (or “treat”), a way of ‘sharing quality time’ with others (e.g. breaking bread together), and pure pleasure. Practically, food is for nourishment and survival. Yet, we live in a nation that offers an overabundance and variety of food - of which we often overindulge in. [...]


